Unprocessed Shaftal Organic Honey - Unprocessed honey contains specific components that can offer health benefits. Pasteurization and other processes may remove or reduce some of these elements
What is Unprocessed Honey
Unprocessed honey comes straight from the honeycomb. The beekeeper will usually just filter the honey to remove small bits of debris, including pollen, beeswax, and parts of dead bees. They do not pasteurize the honey.
Unprocessed honey appears cloudy or opaque because it contains these extra elements. It is still safe to eat.
Unprocessed honey is naturally cloudier than regular honey due to honeycomb debris that is too small to be filtered out.
Unprocessed honey tends to have more variation in color and texture than regular honey. The color of Unprocessed honey may change depending on what flowers the bees pollinated.
While no large studies have confirmed that unprocessed honey is more nutritious than regular honey, some small studies suggest that unprocessed honey may offer extra health benefits.
Studies show that Unprocessed honey contains a variety of beneficial ingredients.
Unprocessed honey contains specific components that can offer health benefits. Pasteurization and other processes may remove or reduce some of these elements, which include:
- bee pollen, which has antioxidant and anti-inflammatory properties
- bee propolis, a glue-like substance that helps keep the hive together
- certain vitamins and minerals
- amino acids
There is a lack of controlled studies comparing pasteurized and unprocessed honey. However, some sources report that pasteurized honey contains few — if any — of the health benefits of unprocessed honey. Because pasteurization exposes the honey to high temperatures, it may destroy or remove honey’s natural properties.
This means that unprocessed honey may offer more powerful health benefits, in terms of healing wounds and fighting infections, than regular honey.
Many studies have found that unprocessed honey has health benefits. Usually, these benefits come from natural ingredients that regular honey may not contain.
The following sections discuss these ingredients.
Unprocessed honey contains bee pollen
Pasteurization of honey removes bee pollen.
A 2015 review study about the benefits of bee pollen reports that it has:
- antioxidant properties
- anti-inflammatory effects
- antibacterial and antifungal action
- pain-relieving properties
These properties make bee pollen a useful addition to honey and can contribute to honey’s natural ability to heal wounds and kill bacteria.
Unprocessed honey contains bee propolis
Bee propolis is the sticky substance that bees use to build their hives and hold the structures together. This glue-like substance not only helps the bees, but some scientists believe that it is healthful for humans as well.
A review study from 2017 reports that bee propolis, found in unprocessed honey, may have:
- anti-inflammatory effects
- anti-cancer and antiulcer action
- antifungal effects
Bee propolis also contains B vitamins, vitamins C and E, magnesium, potassium, and beneficial enzymes.
Shaftal honey in Pakistan is also one of the rarest honey. Nonetheless, this honey has a distinct taste and aromatic taste. The taste is delicate and refreshingly soothing. Peach blossom has a high level of antioxidants and minerals. Due to antioxidants and minerals, this honey has good antibacterial and anti-inflammatory properties.
Shaftal honey stabilizes blood pressure and sugar level in the blood, which beneficially makes human sleep better. Not only that, but it also contributes to the release of melatonin. While we rest, melatonin hormone builds and recover body tissues.